Self Defense Workshop for Women by Jarrett Arthur

Krav Maga workout. (Jarrett Arthur photo)

Edmond, OK – (em) POWERHOUSE Gym will present a Self Defense Workshop for Women on February 6th, featuring special guest Jarrett Arthur.

Jarrett is one of the highest ranking female Krav Maga black belt instructors in the country, founder and chief instructor of M.A.M.A.® and other specialized self-defense programs for women and kids and co-founder of NannyBeSafe. Jarrett is highly skilled in providing a positive and empowering training experience that is accessible to all women. This is the first visit to Oklahoma for the Self Defense Workshop for Women led by Arthur.

This Self Defense Workshop for Women offers a chance to learn practical, effective, powerful self-defense from a leading expert. Guest instructor Jarrett Arthur will teach crime prevention strategies, effective striking skills and techniques to defend common threats, and put it all together in high-energy drills.

The event will last from 8 a.m. – 4 p.m. on Saturday, February 6th. Lunch is included. Minimum age is 13 years old. The cost for attendance is $100 for (em) POWERHOUSE Gym members and $125 for nonmembers. (If demand exceeds 40 registrants, consideration will be given for hosting a second day to take place on Sunday, February 7th.)

For those interested in reserving a spot, contact Stephanie at 405-694-0399 or email stephanie@empowerhousegym.com. Group Boot Camp classes and individualized personal training packages are available.

(em) POWERHOUSE Gym is located at 1321 Fretz Drive, #120, Edmond, OK. For more information visit JarrettArthur.com.

The Gayly - 1/10/2016 @ 10:39 a.m. CST